Feeling seen is critical for all humans to thrive.
Drawing inspiration from Oprah Winfrey’s foreword for my friend Dr. Tererai Trent’s book, “The Awakened Woman“, I use the Zulu word “Sawubona” for this post, which is full of strategies for helping others feel seen.
Seeing ourselves and others through a lens of wholeness is a critical part of being an effective leader. And in the 2nd part of this four part series, I explore how to once again pull from attachment science to ensure those we support feel seen.
The 4 S’s include:
- Feeling safe (Part 1)
- Feeling seen
- Feeling soothed
- Having secure attachments where self-regulation skills are put into action
Listen and learn how you can see others through a lens of wholeness…how you can ensure they are seen.
Transcript coming soon.
Download “You Are The Key” for strategies discussed to help others feel SEEN [pdf]