How many of us live and work in the “river of well-being”?
How often can we say we are modeling calm and inner-peace for our staff and colleagues?
Think of chaos and rigidity as banks along a river. Harmony emerges from integration. Chaos and rigidity arise when integration is blocked. The goal is to aim for the flow of well-being for both you and your children. ~Dr. Dan Siegel
In this 3rd of a four part series, I explore how to once again pull from attachment science to ensure those we support can be “soothed” to ensure they not only survive…but thrive.
The 4 S’s include:
- Feeling safe (Part 1)
- Feeling seen (Part 2 )
- Feeling soothed (Part 3 – this one)
- Having secure attachments (Part 4)
Soothed
Listen and learn how you can 1) recognize and reduce stressors; 2) help others employ coping strategies; and 3) find the sweet spot for thriving.
Click here to download the transcript for the audio file.
Download “You Are The Key” for strategies discussed to help others feel SEEN [pdf]
