Drawing upon decades of experience leading change in organizations, the Coherent Mind Process helps leaders meet and adapt to the challenges of our time and our lives. ~ Mayra Porrata
By starting and ending with the feeling, we bring our body into coherence with our mind, as well as bypass the mind’s habitual response. This enables us to see and perceive new possibilities. ~ Mayra Porrata
- Feel how this “problem” feels to you
- Perceive and re-assess “the problem” from this expanded perspective
- Transform your relationship (redefine) to “the problem”
- Integrate available and resonant information/intelligence
- Generate coherent/wise solution(s)
- Select most reasonable potential (solution(s)
- Feel the potential (the solution to the “problem”)
Download the steps here.
Want more strategies for turning problems into possibilities?
Check out the other tips in this series!